For Health, Happiness, and Life!
Keto Chopped Steak with Mushroom Gravy is a very old recipe with an unusual and often tainted history. We grew up eating the dish, although the name has been changed […]
Keto Chicken Tortilla Soup (Sopa de Tortilla con Pollo) is a featured menu item on virtually every Mexican restaurant in the Southwest. As a result, there are many different versions. […]
Keto Shrimp California Sushi Roll is easy to make, super low in carbs, tastes great, and is truly a head turner! That is exactly what happened recently when good friends […]
Keto Pork Carnitas Nachos is the perfect low-carb snack meal! We know that some will champion the hamburg, a cut of pizza, tacos, or the all-American hot dog. But, nachos […]
Our Keto Coffee Crumb Cake Muffins are moist and delicious. Take a blind taste test and you will swear they came from the bakery! They are so light and fluffy. […]
Keto Chopped Steak with Mushroom Gravy is a very old recipe with an unusual and often tainted history. We grew up eating the dish, although the name has been changed […]
Keto Pork Carnitas Nachos is the perfect low-carb snack meal! We know that some will champion the hamburg, a cut of pizza, tacos, or the all-American hot dog. But, nachos […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
Keto Shrimp California Sushi Roll is easy to make, super low in carbs, tastes great, and is truly a head turner! That is exactly what happened recently when good friends […]
