For Health, Happiness, and Life!
Keto Italian Sausage Soup mirrors a traditional Tuscan bean Soup, just without the beans! This recipe is one we like to call a real “belly warmer.” It is delicious! Joanie’s […]
Keto Italian Strawberry Mimosa will become your “go-to” Sunday Brunch drink! It seems like brunch restaurants are offering “bottom-less” Mimosas everywhere on Sundays. Yes, it is usually cheap dry champagne, […]
Keto Cauliflower Seafood Paella is a taste of traditional Spain that is quick-to-the-table, healthy, low in carbs, and so delicious. If you have never enjoyed real Spanish cuisine, you do […]
Chili Lime Shrimp Quesadilla is just about the perfect lunch, dinner, or snack meal. Joanie’s creation is easy to make and is also low in carbs. She uses a “Mission […]
Keto Pico de Gallo is best described as a “fresh tomato salsa.” In fact, in Mexico, it is called “Salsa Fresca.” Fresh is the key word here. Joanie only uses […]
Summer Low Carb Cocktails are ready to cool you down on those hot summer days! Whether you are at the beach enjoying the ocean waves or just relaxing by the […]
Authentic Mexican Salsa Roja is really a difficult claim. There are simply thousands of Salsa Roja recipes. Every Mexican restaurant seemingly has their own version. Not to mention the store […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn more about us click the button.
