For Health, Happiness, and Life!
Our Keto Mango Margarita is a perfect twist on the traditional frozen concoction! It is thick, creamy, and frosty, with sweet Mango fruit. It will definitely “help you hang on […]
Keto Creamy Coleslaw Salad is much more than a salad! It is the perfect side dish and the tastiest dressing you will find. This is a low-carb treasure with no […]
Keto Strawberry Mango Daiquiri is a fruity, colorful, and truly delicious summer cocktail! Our recipe is sugar free and Keto friendly, since it yields only 1g of net carbs. When […]
Our Keto Bacon Spinach Mushroom Quiche is one of Joanie’s favorite breakfast recipes. Of course, it is Keto with only 4g of net carbs per serving and the recipe is […]
Southwestern Skillet Fried Shrimp is truly a marvelous recipe. It is about as simple as it gets. Yet, the flavor explosion is perfect on the palate. So much so, you […]
Spinach Salad with Keto Bacon Dressing is a classic salad from the past that definitely deserves a comeback. How can you lose? The eggs are creamy, the mushrooms are meaty, […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn about us click here Read More »
