For Health, Happiness, and Life!
The Fall season is upon us and Halloween is around the corner. Thanksgiving will be here, sooner than you think. Our thoughts will turn to piping hot soups, the smell […]
Keto Mussels in Garlic Cream Sauce is a true French classic! Although, it is usually made with just a buttery, garlic, wine sauce, we like to add cream. It is […]
Keto Shrimp Pad Thai with Spaghetti Squash is another Keto pasta meal that provides unique flavors and textures – we love Pad Thai! Thai restaurants are very popular today. Years […]
Keto Mussels in Basil Cream Sauce is a creamy, flavorful, Italian take on a classic Northern European recipe. Some will automatically think of Belgian fries, mayonnaise, and a buttery garlic […]
Keto Blueberry Chaffle Dessert has fresh blueberries baked right into the Chaffle – the perfect dessert or breakfast! Topping this treat with more fresh blueberries and whipped cream makes it […]
Keto Cheesy Spaghetti Squash with Chicken is a perfect low-carb pasta recipe. When we think of Squash, we think of Fall weather, comfort food, delicious soup, and in our Keto […]
Keto Pumpkin Pecan Chaffle is a yummy Chaffle dessert that tastes like pumpkin pie, but with warm pecans in the middle. Try this one with some whipped topping and you […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn about us click here Read More »
Keto Blueberry Chaffle Dessert has fresh blueberries baked right into the Chaffle – the perfect dessert or breakfast! Topping this treat with more fresh blueberries and whipped cream makes it […]
