Keto Traditional Spanish Pisto is the Spanish version of “Ratatouille.” That French stew-like side dish is a vegetable and tomato-based delight. Italians would call it “Caponata.” They give it a […]
Sides
Keto Refried Beans
Keto Refried Beans are the perfect substitute for classic Mexican pinto bean versions. Our recipe is low in carbs, looks similar to restaurant versions, and will balance your Mexican platter […]
Keto Asparagus, Ham, and Manchego
Keto Asparagus, Ham, and Manchego – a unique recipe combination, and so delicious! It is also a quick and fool-proof recipe. Three spears of asparagus in the wrap will contain […]
Cauliflower “Spanish Style” Rice
Cauliflower “Spanish Style” Rice is a perfect compliment to many of our low-carb and Keto recipes and it is delicious! We eat a lot of Mexican and Spanish dishes in the Southwest. […]
Cheesy Broccoli Chicken Casserole
Looking for the perfect “comfort food” dinner? Our Cheesy Broccoli Chicken Casserole is the answer! It is certainly a classic recipe. Many of us grew up eating a version of […]
Low Carb Zucchini Fritters
Low Carb Zucchini Fritters are just about the most versatile side dish recipe you can make. They can be for breakfast, lunch, dinner, or even a great snack. They can […]