For Health, Happiness, and Life!
Bacon and shallot pair well with brussels sprouts. These little cabbage delights love the cool weather of fall and winter. Our version is sautéed, so no watery texture – just […]
If you are looking for a meal that contains a classic side dish that comes together quickly, is tasty, and healthy, then make a pot of Red Cabbage and Brats. […]
Potatoes have been more than a dietary staple in our meals; for well, nearly all of our lives. We consumed them with virtually every meal. From french fries to hash […]
Do you love “comfort food?” Who doesn’t! I am sure that at the top of any “comfort food” list you will find “Mac N Cheese.” After all, we all grew […]
Do you sometimes miss the carb-dominated foods from days-gone-by? Do you miss french fries? Relax, like most low-carb bloggers, we can find a substitute that will ease those cravings. Our […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
