Chicken Bacon Ranch Flatbread describes the toppings, the sauce, and the base for this recipe. Three components to a delicious low-carb “snack meal” or “appetizer.” But, let’s start with the base […]
Small Plates
Swedish Meatballs – Creamy and Low Carb
This is the time of year when the Holidays seem to occupy many of our daily thoughts. From preparation, to excitement, to traditional meal plans, the Holidays are always special. […]
Albóndigas in Spanish Red Sauce
Tapas in Spain – delicious! Classic albóndigas are a favorite in bars throughout Spain. Albóndigas in Spanish Red Sauce are Spanish meatballs. In a Spanish red sauce they have a smoky-tasty […]
Chicken Wing “Trifecta” – Garlic Parm, Buffalo, Ranch
Our low-carb “Chicken Wing Trifecta” represents our top three chicken wing choices. Unlike betting at the horse track on the first three finishers of a race, we are not identifying a […]
Shrimp in Red Sauce with Mushrooms and Rice
For years, we have enjoyed a delicious appetizer at a local Mexican restaurant. It is simply called “prawns.” It consists of shrimp sautéed with mushrooms and spices in a special […]
Chorizo Stuffed Mini Bell Peppers
Chorizo and peppers are main ingredients in many Southwestern recipes. Our small plate of chorizo stuffed mini bell peppers mixed with a blend of cream cheese and queso fresco is tasty […]