For Health, Happiness, and Life!
Keto Chicken Tortilla Soup (Sopa de Tortilla con Pollo) is a featured menu item on virtually every Mexican restaurant in the Southwest. As a result, there are many different versions. […]
Keto Chicken Shrimp Gumbo with Sausage is our low-carb version of a New Orleans classic. Gumbo is one of many Creole dishes that New Orleans has made famous. A melting […]
Keto Creamy Poblano Pepper Soup for Cinco de Mayo or any day – it is the best! Something wonderful happens to a Poblano pepper when it is roasted. It sweetens […]
Keto Soup Recipes are not only “belly warmers,” they are also creamy, hot, and perfect for cold winter nights. We have many of these delicious Low Carb and Keto friendly […]
Keto Cheeseburger Soup is so Tasty and Low Carb – the perfect “belly warmer” for a cold winter night! Yes, I did say “cold” here in the Valley of the […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
