For Health, Happiness, and Life!
Our Keto Zuppa Toscana Recipe is not just a soup. It is a meal, in itself! Zuppa Toscana has been a copycat recipe for many bloggers as it is a […]
Keto Albóndigas (Meatball) Soup is truly a Mexican classic! The soup is filled with vegetables, delicious meatballs, and a savory tomato-based soup broth. It is not hot; it has a […]
Keto Chicken Tortilla Soup (Sopa de Tortilla con Pollo) is a featured menu item on virtually every Mexican restaurant in the Southwest. As a result, there are many different versions. […]
Keto Chicken Shrimp Gumbo with Sausage is our low-carb version of a New Orleans classic. Gumbo is one of many Creole dishes that New Orleans has made famous. A melting […]
Keto Creamy Poblano Pepper Soup for Cinco de Mayo or any day – it is the best! Something wonderful happens to a Poblano pepper when it is roasted. It sweetens […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
