Our Keto Bacon Spinach Mushroom Quiche is one of Joanie’s favorite breakfast recipes. Of course, it is Keto with only 4g of net carbs per serving and the recipe is […]
Breakfast
Keto Creamy Strawberry Smoothie
Keto Creamy Strawberry Smoothie might be the best breakfast you can have! After all, it can also be considered a dessert. There is no doubt it can also serve as […]
Keto Chaffle with Chicken – Amish Style
Keto Chaffle with Chicken – Amish Style is a family take on the classic “Chicken with Waffles.” As the Chaffle has taken the Keto world by storm, bloggers are creating […]
Keto BLT Chaffle with Avocado
Keto BLT Chaffle with Avocado – a unique take on the classic BLT sandwich that we have all enjoyed on traditional bread. A perfect choice for the hottest trend in […]
Keto Coffee Crumb Cake Muffins
Our Keto Coffee Crumb Cake Muffins are moist and delicious. Take a blind taste test and you will swear they came from the bakery! They are so light and fluffy. […]
Egg Muffin Cups – Chorizo, Broccoli, and Cheese
Egg Muffin Cups – an early morning surprise! As I began working on our next post this morning, I could smell something delicious baking in the kitchen. Joanie was surprising […]