For Health, Happiness, and Life!
Keto Shrimp California Sushi Roll is easy to make, super low in carbs, tastes great, and is truly a head turner! That is exactly what happened recently when good friends […]
Keto Chicken Shrimp Gumbo with Sausage is our low-carb version of a New Orleans classic. Gumbo is one of many Creole dishes that New Orleans has made famous. A melting […]
Keto Crab Crostini with Avocado Tartar Sauce is just a perfect appetizer! You can call it “finger food.” The size we use for this recipe is 2 x 3 inches. […]
Low Carb Fish Tostada (Tostada de Pescado) – a perfect snack meal! Ours is so tasty using Avocado Tartar Sauce with Pickled Jalapeños as its base. To keep it low […]
The omelette is a global phenomena. Shrimp Egg Foo Young is the Chinese version of an omelette. The best part – it is easily adapted for Low Carb and Keto […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
