Keto Cauliflower Chicken Nachos is a healthy alternative to the carb-abundant “sports bar” menu favorite. Replacing the high-carb tortilla chips with roasted cauliflower is the key ingredient exchange. You will […]
Snack Meals
Keto Italian Sloppy Giuseppe on Chaffle
Keto Italian Sloppy Giuseppe on Chaffle is a twist on the classic school lunch-time sandwich so many of us grew up eating. We called them “Sloppy Joes.” We ate so […]
Keto Ricotta Burger with Tomato Relish
Keto Ricotta Burger with Tomato Relish is a delicious addition to your summer “Burger” menu for the home “grill master” in your family. I somehow became the grill master in […]
Southwestern Skillet Fried Shrimp
Southwestern Skillet Fried Shrimp is truly a marvelous recipe. It is about as simple as it gets. Yet, the flavor explosion is perfect on the palate. So much so, you […]
Keto Crustless Taco Pie
Keto Crustless Taco Pie is Joanie’s latest crustless quiche recipe. Yes, we are calling this one a pie, but it has all the basics of a delicious quiche. It will […]
Keto Mexican Barbacoa Beef
Keto Mexican Barbacoa Beef will make the most delicious tacos you have tasted – a bit of heat and so much flavor! A simple name would be shredded beef. But, […]