Low Carb Essentials

Keto Cinco de Mayo Favorites

Cinco de Mayo is just a few days away and celebrations are being planned at virtually every restaurant here in the Southwest. Joanie and I decided we should post some […]

Keto Almond Flour Tortillas

Keto Almond Flour Tortillas are a flexible low-carb essential for so many different recipes. The obvious is for any Mexican dish where the tortilla is the base for the recipe. […]

Low Carb Cheesy Garlic Bread

We recently posted one of our favorite recipes – Shrimp in Garlic Sauce. But, something was missing? Low Carb Cheesy Garlic Bread was that missing ingredient. The shrimp were delicious, but leaving […]

Low Carb Cornbread

Low-carb cornbread without the corn – impossible! Not really . . . we have found a way to enjoy the taste and texture of real old fashioned cornbread without all […]