Low Carb Essentials

English Muffin – Quick and Easy

Remember traditional English Muffins – how light and airy? The “nooks and crannies” in these toasted wheat based muffins were perfect with melted butter. You would have delicious little wells […]

Taco Shells – Quick and Easy

An authentic Mexican restaurant for “Taco Tuesday” is a weekly pilgrimage in the Southwest. Nacho chips with a delicious salsa or guacamole is part of the ritual while you cool […]

Healthy Homemade Dog Food

Our Tasty Low Carb family not only consists of Joanie and Chris, but also two Havanese Sisters – Lulu and Kiki! If you have pets you know how they become […]