Keto Blueberry Chaffle Dessert

Keto Blueberry Chaffle Dessert has fresh blueberries baked right into the Chaffle – the perfect dessert or breakfast! Topping this treat with more fresh blueberries and whipped cream makes it even more delicious. The presentation is beautiful and is guaranteed to bring a smile to faces!

Let’s talk about those smiling faces. In our household there are only two of us and we both eat low-carb or Keto. As a result, Chaffles are perfect for us. However, if you have non-low carb members in your family, you should still try Chaffles. They are delicious and even non-low carb members will enjoy them! Although this is another Joanie recipe, somehow I have become the Chaffle maker. If I can do it, you too, can become a Chaffle guru!


You usually avoid fruits on low carb due to their high sugar content. However, blueberries are rich in fiber, low in calories, and in moderation are fine. We only use fresh berries. They are abundant in most areas and frozen ones would have to be perfectly thawed to use in Chaffles. If not, you would get a soggy mess. Stick with fresh!

Joanie’s recipe calls for two unique ingredients that simply make the Chaffle. She adds a teaspoon of blueberry extract to the batter and organic cinnamon. The combination makes the Chaffle have a delicious blueberry flavor in every bite. If your blueberries are very sweet you do not need much sweetener. Joanie added just a little erythritol as her sweetener – you can choose your favorite.

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Preparation Tips

First, and foremost, to make a Chaffle you need a waffle maker. We found that the easiest solution is a Dash Mini Waffle Maker. They are only $9.99 from Amazon (looks like the price has jumped to $14.99). They make one 4-inch round Chaffle that is perfect for dessert creations. The Dash Mini only weighs one pound, takes up very little room, and comes in many colors. We bought the red to match our other kitchen appliances. To produce a perfect Chaffle every time – we found that 3 1/2 minutes is all that is needed.

If you have ever had regular blueberry waffles you have probably noticed splotches of melted blueberry spread sporadically around the finished waffle. The best way to accomplish this is to add fresh blueberries to the top of each Chaffle after you pour the batter. Do this before you close the lid on your waffle maker. This is also why Joanie uses blueberry extract – so each bite will have a blueberry flavor.

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Chaffles are the craze today and we think it will last. They are flexible, easy to make, definitely Keto, freeze well, and are enjoyable for even the non-Keto members of your family. Joanie’s basic Chaffle recipe of 1 Egg, 1/2 cup of grated Cheddar, 1 tablespoon of Almond flour, and 1/4 teaspoon of Baking powder makes two perfect Chaffles. It is so simple, and topping the basic Chaffle with butter will make a delicious breakfast. You might also like some of our other Chaffle recipes:

  • Keto Pumpkin Pecan Chaffle

    Cooks in 15 minutesDifficulty: Easy

    Keto Pumpkin Pecan Chaffle is ready for the Fall holidays! A yummy Chaffle dessert that tastes like pumpkin pie – try it with whipped topping!

  • Keto Chaffle with Chicken – Amish Style

    Cooks in 20 minutesDifficulty: Easy

    Keto Chaffle with Chicken – Amish Style is a perfect breakfast or meal. It is a traditional Pennsylvania Dutch recipe. A real comfort food! All this taste and only 4g of net carbs – this one will become a real "go-to" recipe.

There will be more to come. We have been enjoying Chocolate Chaffles and a few other savory recipes that will amaze you. Please check back often!

NOW Foods, Organic Erythritol, Pleasant Sweetner for Reduced-Calorie and Sugar-Free Recipes, Zero-Calorie, Low Glycemic Impact, 1-Pound (Packaging May Vary)
  • ZERO CALORIES/LOW GLYCEMIC IMPACT: When you substitute organic, non-GMO erythritol for sugar, you get a refreshing natural sweetener with a low glycemic impact that won’t contribute to tooth decay
  • PLEASANT TASTING AND NATURALLY SWEET: NOW Foods Organic Erythritol is a naturally occurring sugar alcohol derived from non-GMO corn and is about 70% as sweet as sugar without any calories. Great for reduced-calorie and sugar-free recipes

Low Carb Blueberry Chaffle Dessert – Fresh Blueberries Baked in the Chaffle

Keto Blueberry Chaffle Dessert uses fresh blueberries baked right into the Chaffle. When topped with fresh blueberries and whipped topping, you have a classic dessert or breakfast staple for your low-carb diet! As always, it is definitely Tasty Low Carb!

Keto Blueberry Chaffle Dessert

Recipe by Joanie and Chris
5.0 from 11 votes
Course: Chaffles, DessertsCuisine: AmericanDifficulty: Easy


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Keto Blueberry Chaffles are delicious – fresh blueberries baked into an individual waffle and topped with whipped cream and fresh berries!

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  • Keto Blueberry Chaffle Dessert
  • 1 1 Egg beaten

  • 1/2 cup 56 g Mozzarella cheese grated

  • 1 teaspoon 1 teaspoon Erythritol

  • 1/4 teaspoon 1/4 teaspoon Baking powder

  • 1 teaspoon 1 teaspoon Blueberry extract

  • 1/2 teaspoon 1/2 teaspoon Cinnamon

  • 12 12 Blueberries fresh


  • Keto Blueberry Chaffle Dessert
  • Spray mini-waffle maker with cooking spray then preheat until ready.
  • In a small bowl, combine all of the ingredients (except the blueberries). You can also mix in a blender.
  • Pour enough batter into the center of the waffle maker and spread to fill the edges. If you overfill the first one use less each time so you avoid spill over. Top with 6 fresh blueberries.
  • Close the lid and allow to cook for 3 1/2 minutes.
  • Remove the chaffle and allow to cool on a cooling rack for 5 minutes – repeat the process for the second chaffle. Top with whipped creamed and a few fresh blueberries.


Chef’s Notes

  • The cinnamon adds a lot to the dessert, you might also want to sprinkle some on top of the whipped cream. 

Nutrition Facts

  • Calories: 121.6kcal
  • Carbohydrates: 2.6g
  • Protein: 9.1g
  • Fat: 8.4g
  • Saturated Fat: 4.4g
  • Trans Fat: 0g
  • Cholesterol: 104mg
  • Sodium: 207.4mg
  • Potassium: 110.3mg
  • Fiber: 0.5g
  • Sugar: 1.2g
  • Vitamin A: 308IU
  • Vitamin C: 1mg
  • Calcium: 180.9mg
  • Iron: 1mg
OliveNation Blueberry Extract for Brewing and Baking, TTB-Approved Natural Flavoring for Baked Goods, Beverages, Non-GMO, Gluten-Free, Kosher, Vegan – 4 ounces
  • OliveNation blueberry extract will enhance the delicious taste of fresh picked blueberries in your recipes.
  • It is naturally gluten-free, with no added sugars and contains alcohol, water, and natural blueberry flavors.

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