Keto Mango Margarita

Our Keto Mango Margarita is a perfect twist on the traditional frozen concoction! It is thick, creamy, and frosty, with sweet Mango fruit. It will definitely “help you hang on . . .” in the midst of the summer heat. The beauty of this recipe is you can use virtually any Torani sugar-free syrup. Try peach, watermelon, raspberry, or strawberry. They are all delicious. So, if you are ready to add to your “Margaritaville” menu, let’s go!

To show the fresh fruit in our keto mango margarita

You may have to search for that “lost shaker of salt,” and, if it is lost it will most definitely be your “fault.” So, we encourage you to line up all of your ingredients in advance, since this drink will only take 5 minutes to prepare. Get the shrimp dip ready, close your eyes, and one sip will transform you to the beach!


We did use fresh Mango pieces for this recipe. It adds a Mango color and additional Mango flavor. We usually like to add some fresh fruit for frozen cocktails made in the blender, even though it will increase the carb count. However, feel free to leave out the fresh mango if you want virtually zero carbs. The amount is small when you combine it with the ice and other ingredients. We do the same when we use this recipe to make other fruit flavored margaritas or even smoothies.

To show Torani Mango Syrup for purchase

We often use water enhancers for many of our tropical drinks. They will give you even less carbs per drink, and they work great. However, the Torani sugar-free syrups really add that color and enhanced taste for frozen tropical drinks.

The Torani Mango Sugar Free Syrup is one of our favorites. Joanie always talks about the sweetness of fresh mango that she found when traveling to Mexico. Our mangos here are sometimes in need of a boost – the Torani syrup does just that. We use our Mango syrup in a lot of our drinks (see our Keto Strawberry Mango Daiquiri post). You can also get a handy three-pack of Torani Sugar-free Syrups containing Strawberry, Raspberry, and Peach. Get all three and use the same recipe in this post. It sounds like the making of a margarita party!

We also want to recommend our Margarita Sweet and Sour Mix. We use it for making pitchers of traditional margaritas. It is a combination of fresh lemon and fresh lime juice. We sweeten it with EZ-Sweetz drops, so it is a sugar-free mix. Our Margarita Mix even has a hint of orange. It will work perfectly in our Keto Mango Margarita recipe.

Preparation Tips

Preparation is easy. Simply add all the ingredients to your Drink Blender and blend until it is smooth and creamy. Rub the rim of a margarita glass with some mango or lime juice, then dip the rim in sea salt, and pour the frozen concoction from your blender. Garnish with a lime wedge and serve with a colorful paper straw.

To show the thickness of our keto mango margarita

You may also want to try some of our other frozen tropical drinks. They are all low carb and are all delicious:

  • Low Carb Piña Colada

    Cooks in 5 minutesDifficulty: Easy

    Our Low Carb Piña Colada is the national drink of Puerto Rico – a smooth blend of rum, coconut, and pineapple. Use either coconut-pineapple water enhancer or Torani Sugar-free Syrups.

  • Low Carb Orange Creamsicle Cocktail

    Cooks in 5 minutesDifficulty: Easy

    Ever have a creamsicle growing up? Our Keto Orange Creamsicle Cocktail is for the grown-up who misses that taste – delicious!


  • Blue Hawaiian Cocktail

    Cooks in 5 minutesDifficulty: Easy

    A vacation in liquid form – a Blue Hawaiian looks like an ocean breeze and tastes great!

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To show the tequila used in our keto mango margarita

Low Carb Mango Margarita – A Perfect Frozen Concoction with Sweet Mango

So, whether you are “nibblin’ on sponge cake” or “watchin’ the sun bake . . . ” our Keto Mango Margarita is a perfect traditional frozen concoction! Enjoy a pitcher tonight and keep singing! Oh, and play some Jimmy Buffett!

Keto Mango Margarita

Recipe by Joanie and Chris
5.0 from 14 votes
Course: DrinksCuisine: AmericanDifficulty: Easy


Prep time


Cooking time




Net Carbs



A Low Carb Mango Margarita is a perfect twist on the traditional frozen concoction! It is thick, creamy, and frosty, with sweet Mango fruit. Try it with our Sweet ‘n Sour Mix – it is delicious!

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  • 1/2 cup 82 g Mango diced

  • 6 tablespoons 6 tablespoons Sweet and Sour mix Tasty Low Carb

  • 3 tablespoons 3 tablespoons Torani Mango Syrup sugar free

  • 3 ounces 85 ml Tequila silver or blanco

  • 12 ounces 340 g Ice


  • Peel and diced a fresh Mango into one-inch cubes. Add 1/2 cup to your drink blender.
  • Add all remaining ingredients to your Vitamix or Drink Blender.
  • Blend until slushy consistency and serve cold, in a salt rimmed margarita glass, garnished with slices of lime.


Chef’s Notes

Nutrition Facts

  • Calories: 123kcal
  • Carbohydrates: 6.2g
  • Protein: 0.3g
  • Fat: 0.2g
  • Saturated Fat: 0.1g
  • Sodium: 9.3mg
  • Potassium: 70.1mg
  • Fiber: 0.7g
  • Sugar: 5.7g
  • Vitamin A: 446IU
  • Vitamin C: 15mg
  • Calcium: 9.6mg

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