For Health, Happiness, and Life!
Super Bowl Sunday – a neighborhood party. We needed a “super” appetizer. Sausage stuffed baby portobello mushrooms with Manchego cheese was our choice and with our “kicked” up extras we […]
Looking for a Tasty Low Carb side dish that is made quickly in one skillet? Our creamed spinach side is an “easy-peasy” choice. It is full of garlic flavor and is […]
Broccoli and bacon together in a tri-blend cheese soup – how good is that? We know you will love this Keto soup. It is rich, thick, creamy, and very filling. […]
Everyone seems to have their favorite tomato sauce that they use on pasta, meats, or even for pizza sauce. We had one that served those purposes and was thick and […]
Dr. Colin E. Champ is a radiation oncologist and assistant professor at the University of Pittsburgh Cancer Institute and University of Pittsburgh Medical Center, where he helps run the Department […]
Brussels Sprouts in Manchego deserves more fame in the culinary world. When prepared properly they are not only delicious but are also low in carbohydrates. These little cabbage sprouts have […]
The amazing “chicharron” or “crackling” is an important ingredient in many of our recipes. They are often referred to as “pork rinds” and we find them sold as a snack food […]
Langostinos in Sherry Cream Sauce can be seen as a substitute for lobster meat. Many years ago, a famous Pittsburgh restaurant served them in a garlic butter sauce and called […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Low-Carb recipes with Chris, my husband. We believe a Tasty Low Carb lifestyle will bring health, happiness, and a long life! To learn more about us click the button.
If your primary language is not English, please try out our translator button found at the top of every page and post on our site.
Just choose your language from the drop-down menu and our entire website will be translated into your language.
As Amazon Influencers, we have our own Amazon Store page. Our page represents a collection of actual products we use for our recipes. Simply click on the picture above and you will be directed to our Store.
