For Health, Happiness, and Life!
Super Bowl Sunday – a neighborhood party. We needed a “super” appetizer. Sausage stuffed baby portobello mushrooms with Manchego cheese was our choice and with our “kicked” up extras we […]
Looking for a Tasty Low Carb side dish that is made quickly in one skillet? Our creamed spinach side is an “easy-peasy” choice. It is full of garlic flavor and is […]
Broccoli and bacon together in a tri-blend cheese soup – how good is that? We think even Ina Garten would love this soup. We know that you will. It is […]
Who doesn’t love a good meatloaf? There are probably as many variations as there are cooks in the kitchen. We like to think of it as an American invention. Yet […]
Everyone seems to have their favorite tomato sauce that they use on pasta, meats, or even for pizza sauce. We had one that served those purposes and was thick and […]
Brussels Sprouts in Manchego deserves more fame in the culinary world. When prepared properly they are not only delicious but are also low in carbohydrates. These little cabbage sprouts have […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn about us click here Read More »
