For Health, Happiness, and Life!
Keto Cheesy Spaghetti Squash with Chicken is a perfect low-carb pasta recipe. When we think of Squash, we think of Fall weather, comfort food, delicious soup, and in our Keto […]
Keto Pumpkin Pecan Chaffle is a yummy Chaffle dessert that tastes like pumpkin pie, but with warm pecans in the middle. Try this one with some whipped topping and you […]
Keto Cioppino Italian Seafood Stew is a must try if you have ever been to San Francisco. The abundance of seafood made this Italian-American stew a staple from the “City […]
Keto Chaffle with Chicken – Amish Style is a family take on the classic “Chicken with Waffles.” As the Chaffle has taken the Keto world by storm, bloggers are creating […]
Keto Skillet Gnocchi with Shrimp and Asparagus is a go-to Italian recipe in our family. We have served it to most of our family and friends at various dinner parties. […]
Keto BLT Chaffle with Avocado – a unique take on the classic BLT sandwich that we have all enjoyed on traditional bread. A perfect choice for the hottest trend in […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn about us click here Read More »
Keto Asparagus, Ham, and Manchego – a unique recipe combination, and so delicious! It is also a quick and fool-proof recipe. Three spears of asparagus in the wrap will contain […]
