For Health, Happiness, and Life!
Keto Garlic Parmesan Wings are the best “game day” or “any day” snack meal for guests and family. Want something traditional for the “Super Bowl?” Introduced to the world in […]
Keto Chicken Cordon Bleu Soup is a “dream leftover soup!” Do you have a lot of extra ham on your Christmas or Easter platter? How about that rotisserie chicken that […]
Keto French Garlic Soup, or Le Tourin à l’Ail, is a classic herb French soup. Although it is a staple in the South of France, it was made famous in […]
Keto Scallops with Bacon Cream Sauce is everything a Keto recipe should be -> loaded with fats and flavor! We love this recipe! We enjoy it as either a delicious […]
Keto Cauliflower Sausage Stuffing has an herby, meaty, flavor with delicious roasted cauliflower as the base ingredient! Skip the bread, yet keep the taste for this Holiday tradition, or for […]
Keto Chicken Chasseur (Hunter’s Chicken) is a classic French recipe featuring seared chicken and mushrooms in a deep rich tomato-based sauce. “Chasseur” means hunter in French. Supposedly, this dish got […]
Keto Cauliflower Chicken Nachos is a healthy alternative to the carb-abundant “sports bar” menu favorite. Replacing the high-carb tortilla chips with roasted cauliflower is the key ingredient exchange. You will […]
Keto Chicken Satay with Peanut Sauce is a new recipe from Joanie’s Keto kitchen. The inspiration came from our recently posted Keto Peanut Coleslaw Dressing. The peanut dressing was so […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn more about us click the button.
