For Health, Happiness, and Life!
Keto French Garlic Soup, or Le Tourin à l’Ail, is a classic herb French soup. Although it is a staple in the South of France, it was made famous in […]
Keto Scallops with Bacon Cream Sauce is everything a Keto recipe should be -> loaded with fats and flavor! We love this recipe! We enjoy it as either a delicious […]
Keto Cauliflower Sausage Stuffing has an herby, meaty, flavor with delicious roasted cauliflower as the base ingredient! Skip the bread, yet keep the taste for this Holiday tradition, or for […]
Keto Chicken Chasseur (Hunter’s Chicken) is a classic French recipe featuring seared chicken and mushrooms in a deep rich tomato-based sauce. “Chasseur” means hunter in French. Supposedly, this dish got […]
Keto Cauliflower Chicken Nachos is a healthy alternative to the carb-abundant “sports bar” menu favorite. Replacing the high-carb tortilla chips with roasted cauliflower is the key ingredient exchange. You will […]
Keto Peanut Coleslaw Dressing is our “Thai inspired” peanut dressing that offers so much flavor for topping homemade coleslaw or any salad! The salad is packed with crisp vegetables and […]
Keto Sesame Chicken is one of the main dishes you will find at any Chinese restaurant. We have enjoyed this at many Chinese restaurants when we lived in the Eastern […]
Keto Chile Rellenos Appetizer is a delicious Southwestern Keto appetizer, or simply a great breakfast to start your day. It is similar to a classic quiche – only bite-sized mini […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn more about us click the button.
