For Health, Happiness, and Life!
Keto Sesame Chicken is one of the main dishes you will find at any Chinese restaurant. We have enjoyed this at many Chinese restaurants when we lived in the Eastern […]
Keto Chile Rellenos Appetizer is a delicious Southwestern Keto appetizer, or simply a great breakfast to start your day. It is similar to a classic quiche – only bite-sized mini […]
Keto Thai Red Curry Shrimp is creamy, low carb, and with just a bit of heat! We say this recipe is a total “flavor explosion!” The red curry paste combined […]
Authentic Keto Enchilada Sauce is definitely a favorite at our table! Canned enchilada sauces usually contain sugar and preservatives. They are not really authentic and certainly not very low in […]
Keto Italian Sloppy Giuseppe on Chaffle is a twist on the classic school lunch-time sandwich so many of us grew up eating. We called them “Sloppy Joes.” We ate so […]
Keto Raspberry Coconut Rum Cooler is our twist on the classic “Rum Cooler.” Our cooler is a sweet, fruity, bubbly tropical cocktail with zero carbs. A traditional “Rum Cooler” version […]
Keto Ricotta Burger with Tomato Relish is a delicious addition to your summer “Burger” menu for the home “grill master” in your family. I somehow became the grill master in […]
Best Keto Yeast Burger Buns you can bake! We decided to turn this challenge into an exclamation! The goal of creating Keto-friendly burger buns that are soft, strong, bread-like, and […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn more about us click the button.
