For Health, Happiness, and Life!
Keto Chicken Satay with Peanut Sauce is a new recipe from Joanie’s Keto kitchen. The inspiration came from our recently posted Keto Peanut Coleslaw Dressing. The peanut dressing was so […]
Keto Peanut Coleslaw Dressing is our “Thai inspired” peanut dressing that offers so much flavor for topping homemade coleslaw or any salad! The salad is packed with crisp vegetables and […]
Keto Sesame Chicken is one of the main dishes you will find at any Chinese restaurant. We have enjoyed this at many Chinese restaurants when we lived in the Eastern […]
Keto Chile Rellenos Appetizer is a delicious Southwestern Keto appetizer, or simply a great breakfast to start your day. It is similar to a classic quiche – only bite-sized mini […]
Keto Thai Red Curry Shrimp is creamy, low carb, and with just a bit of heat! We say this recipe is a total “flavor explosion!” The red curry paste combined […]
Authentic Keto Enchilada Sauce is definitely a favorite at our table! Canned enchilada sauces usually contain sugar and preservatives. They are not really authentic and certainly not very low in […]
Keto Italian Sloppy Giuseppe on Chaffle is a twist on the classic school lunch-time sandwich so many of us grew up eating. We called them “Sloppy Joes.” We ate so […]
Keto Raspberry Coconut Rum Cooler is our twist on the classic “Rum Cooler.” Our cooler is a sweet, fruity, bubbly tropical cocktail with zero carbs. A traditional “Rum Cooler” version […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn more about us click the button.
