For Health, Happiness, and Life!
Langostinos in Sherry Cream Sauce can be seen as a substitute for lobster meat. Many years ago, a famous Pittsburgh restaurant served them in a garlic butter sauce and called […]
This should be labeled “Keto Easy Chicken Parmesan.” The carbs are lowered by eliminating the breading process. No dredging in flour, egg, and bread crumbs. An added bonus is the […]
Our Vegetable Tortilla Española is not contain the traditional potato and onion omelette. Aside from the addition of Spanish onion and Paquillo peppers, it is rare to find vegetables. Many […]
Italian Creamy Garlic Chicken can be ready in 30 minutes. The colors in this dish are amazing and the taste is even better. The flavor of the garlic and tomato […]
Smoky Bacon Deviled Eggs should be a staple for your Keto life style. The combination is also a great way to start your day. Whether you go for scrambled, over-easy, […]
Hi, I am Joanie, a "foodie” who loves to create original delicious Keto recipes with Chris, my husband. We believe a Tasty Low Carb and Keto lifestyle will bring health, happiness, and a long life! To learn about us click here Read More »
