For Health, Happiness, and Life!
Keto Asparagus, Ham, and Manchego – a unique recipe combination, and so delicious! It is also a quick and fool-proof recipe. Three spears of asparagus in the wrap will contain […]
Three cheeses and pulled pork make our stuffed portobello mushrooms a “must try” low-carb main meal that is definitely Tasty Low Carb! Large-cap portobello mushrooms are so versatile. You can stuff […]
Looking for a hearty breakfast/brunch one-skillet meal featuring beef and over-easy eggs? We make a low-carb version that is loaded with vegetables and is tasty and healthy. Everything is made […]
The traditional Tortilla Española is a potato and onion omelette. Aside from the addition of Spanish onion and Paquillo peppers, it is rare to find vegetables. Many menus even separate two […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
Keto Shrimp California Sushi Roll is easy to make, super low in carbs, tastes great, and is truly a head turner! That is exactly what happened recently when good friends […]
