For Health, Happiness, and Life!
Keto Pork Carnitas Nachos is the perfect low-carb snack meal! We know that some will champion the hamburg, a cut of pizza, tacos, or the all-American hot dog. But, nachos […]
Cinco de Mayo is just a few days away and celebrations are being planned at virtually every restaurant here in the Southwest. Joanie and I decided we should post some […]
Keto Crab Crostini with Avocado Tartar Sauce is just a perfect appetizer! You can call it “finger food.” The size we use for this recipe is 2 x 3 inches. […]
Cauliflower “Spanish Style” Rice is a perfect compliment to many of our low-carb and Keto recipes and it is delicious! We eat a lot of Mexican and Spanish dishes in the Southwest. […]
Avocado Tartar Sauce with Pickled Jalapeños is a tastier version of traditional tartar sauce, is more versatile, and much healthier! Almost every gourmet Mexican restaurant features a creamy avocado based sauce for their […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
Keto Asparagus, Ham, and Manchego – a unique recipe combination, and so delicious! It is also a quick and fool-proof recipe. Three spears of asparagus in the wrap will contain […]
