For Health, Happiness, and Life!
Keto Long Island Iced Tea Cocktail is the perfect summer thirst quencher, with a lot of kick! We make ours with low-carb ingredients, so it really is Keto friendly. It […]
Keto Scallops with Romesco Sauce is one of our favorite appetizers. We love Spanish food. Anything with a Spanish Romesco sauce is a treat to the taste buds. It goes […]
Our Tasty Low Carb classic Margarita recipe is delicious!. It is truly a classic “skinny margarita.” But, there are times when we look for a slightly sweeter version that can […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
Keto Asparagus, Ham, and Manchego – a unique recipe combination, and so delicious! It is also a quick and fool-proof recipe. Three spears of asparagus in the wrap will contain […]
