For Health, Happiness, and Life!
Keto Chicken Cordon Bleu is a classic French recipe that everyone remembers and will always enjoy. The recipe is simply chicken stuffed with delicious ham and gooey cheese. It also […]
Avocado Tartar Sauce with Pickled Jalapeños is a tastier version of traditional tartar sauce, is more versatile, and much healthier! Almost every gourmet Mexican restaurant features a creamy avocado based sauce for their […]
A Grilled Pork Tenderloin is a delicious low-carb and Keto choice for your next Holiday dinner party. Pork tenderloin is often a tradition for a very important Holiday – New […]
One of my favorite sauces is honey mustard. It always seemed to pair perfectly with pork tenderloin, chicken, pretzels, and even as a salad dressing. Lathering chicken breasts in honey […]
We are Joan and Chris. Together, we prepare delicious meals. We know a Low-Carb or Keto lifestyle brings health, happiness, and a long life! Read More »
Keto Asparagus, Ham, and Manchego – a unique recipe combination, and so delicious! It is also a quick and fool-proof recipe. Three spears of asparagus in the wrap will contain […]
